Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive. Marc Brackett
Permission-to-Feel.pdf
ISBN: 9781250212849 | 304 pages | 8 Mb
- Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
- Marc Brackett
- Page: 304
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781250212849
- Publisher: Celadon Books
Ebook ita free download epub Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive 9781250212849 by Marc Brackett (English Edition)
Overview
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.
Links:
Free pdf books downloadable Management 3.0: Leading Agile Developers, Developing Agile Leaders (Addison-Wesley Signature Series (Cohn)) 9780321712479
Download free ebooks google books The Infinite Noise by Lauren Shippen
Descargador de libros en línea EUSKARAGARA.NET CLAVES PARA APROBAR EL B1, BASE DE B2 Y C1 (Spanish Edition) de LANDER IRURETAGOIENA BUSTURIA
Download ebook for free for mobile Runebinder 9781335017390 by Alex R. Kahler (English Edition)
Téléchargement gratuit du livre de coût Système 1, système 2 - Les deux vitesses de la pensée
Télécharger en ligne gratuitement Les Schtroumpfs et le village des filles - tome 3 - Le Corbeau in French
0コメント